"Release Your Stress All-day stress monitoring4, all day care for your health by HUAWEI TruRelax™. Breathing training (APP end) releases stress and adjusts state at the right time. All Day Activity Tracking Track your fitness progress all day like your step count, calories burned, the number of times you stand up, and periods of medium to high intensity activities. Everyday Life Features This watch provides a new level of convenience by supporting notifications from SMS messages, Email, Calendar, and other social media apps. You can also use other features like the Weather, Alarm, Timer, Stopwatch, Flashlight and Find My Phone."